How Hallmark's Sara Rue Taught Her Daughter Physique Positivity After Her Weight Loss

To encourage a wholesome relationship with meals, Hallmark actor Sara Rue informed Yahoo! Leisure that she avoids utilizing destructive language about particular meals. “I by no means say, ‘That is good for you, that is unhealthy for you’ — ever,” she mentioned. “There’s lots of diversion. I can nonetheless get away with, ‘Hey, take a look at this beautiful butterfly,’ which I do typically [laughs]. But it surely’s all optimistic. ‘Sure, that does look yummy, however you understand what else appears yummy? This apple. Need to share it with me?'”

Along with optimistic reinforcement by her phrase decisions, Rue teaches her daughter find out how to eat healthily by instance. The “Impastor” actor mentioned she’ll go for “enjoyable” veggie decisions, like multi-colored heirloom carrots, to maintain wholesome consuming thrilling for her younger daughter. However Rue can be a realist, and she or he stored it actual when speaking about her time constraints as a busy father or mother.

“I am not going to say there aren’t nights the place she has mac and cheese,” the actor admitted. “There are. I am a working mother. I stay in actuality. I haven’t got a private chef. However I attempt to purchase the natural sort, and typically, that’s simply the most effective I can do.”